6.

Since you are not wholly independent but are bound to a wife who is your sister in the Lord, I entreat you—whether here or there—that you will avoid large gatherings, visits official and complimentary, and social parties, indulgences all of which tend to enchain the soul. Let your food be coarse—say cabbage and pulse—and do not take it until evening. Sometimes as a great delicacy you may have some small fish. He who longs for Christ and feeds upon the true bread cares little for dainties which must be transmuted into ordure. Food that you cannot taste when once it has passed your gullet might as well be—so far as you are concerned—bread and pulse. You have my books against Jovinian which speak yet more largely of despising the appetite and the palate. Let some holy volume be ever in your hand. Pray constantly, and bowing down your body lift up your mind to the Lord. Keep frequent vigils and sleep often on an empty stomach. Avoid tittle-tattle and all self-laudation. Flee from wheedling flatterers as from open enemies. Distribute with your own hand provisions to alleviate the miseries of the poor and of the brethren. With your own hands, I say, for good faith is rare among men. You do not believe what I say? Think of Judas and his bag. Seek not a lowly garb for a swelling soul. Avoid the society of men of the world, especially if they are in power. Why need you look again on things contempt for which has made you a monk? Above all let your sister ¹ hold aloof from married ladies. And, if women round her wear silk dresses and gems while she is meanly attired, let her neither fret nor congratulate herself. For by so doing she will either regret her resolution or sow the seeds of pride. If you are already famed as a faithful steward of your own substance, do not take other people’s money to give away. You understand what I mean, for the Lord has given you understanding in all things. Be simple as a dove and lay snares for no man: but be cunning as a serpent and let no man lay snares for you. ² For a Christian who allows others to deceive him is almost at much at fault as one who tries to deceive others. If a man talks to you always or nearly always about money (except it be about alms-giving, a topic which is open to all) treat him as a broker rather than a monk. Besides food and clothing and things manifestly neces P. 122 sary give no man anything; for dogs must not eat the children’s bread. ³